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Infared Sauna

Class Description

Do you want to get your life back in balance? An infrared sauna may be the ticket to achieve your wellness goals. An infrared sauna is an effective tool for healing and prevention. Infrared light has the ability penetrate human tissure, which in turn produces a host of anti-aging health benefits such as:

Weight loss
Pain relief
Lower blood pressure
Improves circulation
Skin purification
Wound healing
Cell health





For more information about infared saunas check out this website:

What should you bring to the class?

Class Details