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Classes

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Colour and Style Analysis

Classes available upon request

Discover the theory of colour analysis. Take advantage, of, and enhance, what Mother Nature has given you. Most people can wear any colour and look 'nice'; to choose colours from your own personal spectrum will mean you look RADIANT. Knowing you look good in your colours is sure to improve your self-confidence. There are two separate workshops available: Colour Analysis and Style Analysis.

Declutter Your Life

Declutter...de-stress

Ok, so maybe you are a bit of a pack-rat...and every time you try to clean up your act, your home, your office...you get frustrated! Everything is such a mess, where do you start, where do you begin.

Infared Sauna

Detox and relax at the same time!

Do you want to get your life back in balance? An infrared sauna may be the ticket to achieve your wellness goals. An infrared sauna si an effective tool for healing and prevention. Infrared light has the ability to penetrate human tissue, which in turn produces a host of anti-aging health benefits.

Mimi's Cafe

Gourmet cooking and more...

Mimi is currently attending the Kent Cookery School to bring her level of cooking to a new level. The Cafe is now offering tuition for cooking as well as ready-made meals that can be prepared in your home or at CAA. Portion sizes for slimmers, recipes developed for your health needs or for the busy mom who doesn't have time to cook but wants her family to eat as healthy as possible. Just like the Cook Shop, ready-made meals are also available to take away when you just can't be bothered! Please call or email for more information.

Yoga

Bespoke for you!

You don't have to be able to touch your toes or do the splits. Our classes will help you develop your body's capabilities and harmonise them with a calm and focused mind. Yoga starts on the mat, but has profound effects on well being and when practised regularly can even slow down the aging process.